The Emerald Fox LLC.
Bring calm movement, meaningful engagement, and connection to your residents with this ready-to-lead 30-Minute Seated Tai Chi-Inspired Movement Program from The Emerald Fox.
Designed especially with older adults and memory care settings in mind, this gentle seated program uses slow, flowing movements, simple verbal cues, repetition, visualization, and an encouraging approach that allows residents with different cognitive and physical abilities to participate together.
No complicated choreography is required. The program is designed so Activity Directors and senior-living professionals can download it, review the easy-to-follow guide, and confidently lead a meaningful group session.
Your 12-page facilitator resource includes:
• Complete 30-minute class plan
• Step-by-step, word-for-word facilitator script
• Gentle seated warm-up and breathing
• Tai Chi-inspired flowing movements
• Memory-care-friendly cueing strategies
• Adaptations for varying abilities
• Engagement and communication tips
• Printable quick-reference Leader Card
• Optional Group Reflection Note
• Safety and facilitation guidance
Perfect for:
• Memory care communities
• Assisted living
• Skilled nursing
• Adult day programs
• Senior centers
• Life enrichment and activity programs
The Emerald Fox approach focuses on participation rather than perfection. A resident may complete every movement, move only one hand, tap along, watch, smile, or simply enjoy being part of the group. Each can be a meaningful form of engagement.
Created with real senior-living and memory-care experience, this resource is designed to help busy activity professionals spend less time planning and more time creating moments of movement, dignity, belonging, and connection.
The Emerald Fox
Fitness. Wellness. Community.
